The Champion

3 month in season including:

1. 1 day 4 hour workshop with:
2. Assessment of teams mental toughness via custom survey designed with Coaches input
3. Review of survey and introduction to Mindset basics and BRAVR
4. 1 hour with Team Captains based on survey topics may include: How to achieve short and long- term goals, game day routines, recognizing and adjusting self talk (positive vs negative)
5. 1 hour with Coaches- Topic based on Coaches request and wrap up of the day
6. 30 minute Zoom call/week with Coaches
7. Access for Coaches to Mastering your Self Talk program