The Aerial

1 day 4 hour clinic including:

1. Assessment of teams mental toughness via custom survey designed with Coaches input
2. Review of survey and introduction to Mindset basics and BRAVR
3. 1 hour with Team Captains based on survey topics may include: How to achieve short and long- term goals, game day routines, recognizing and adjusting self talk (positive vs negative)
4. 1 hour with Coaches- Topic based on Coaches request and wrap up of the day