The Penalty Stroke

Four 1 hour sessions via Zoom or in person including:

1. Intake meeting and review of goals for the sessions
2. Introduction to Mindset basics
3. Based on the needs of client, topics may include: How to achieve short-term and long-term goals, game day routines, recognizing and adjusting self talk (positive vs negative)
4. Learning and implementing the BRAVR system
5. unlimited access to Janet via email

Sessions can be over consecutive days or 1x per week for 4 weeks